"The process of art-making has long been known to have meditative and healing effects on the mind, body and soul. In Incite 4: Relax, Restore, Renew, 120 artists from around the globe share the most restorative and revitalizing aspects of their art-making through painting, collage, encaustic, art journaling, jewelry art and more. The 158 pieces of mixed-media art showcased in the fourth edition of Incite, The Best of Mixed Media will realign your inner balance and awaken your creative spirit. In turn, they will help you to gain a new appreciation for the role art plays in your life, while inspiring you to create unique artwork of your own."--Publisher's description