Meditation

• Tác giả: Domyo Sater Burk
• Ngôn ngữ: eng
• ISBN-10: 1615648860
• ISBN-13: 978-1615648863
• Ký hiệu phân loại: 158.12 Personal improvement and analysis through meditation
• Thông tin xuất bản: New York, New York : Alpha, a member of Penguin Random House LLC, 2016
• Mô tả vật lý: xviii, 318 pages : , illustrations ; , 24 cm
• Bộ sưu tập: Tâm lý, Logic
• ID: 158680
• Chủ đề: 1. Meditation; 2. Meditation

Includes bibliographical references (pages 301-308) and index

Tóm tắt

"Meditation enables you to relax, rejuvenate, and reconnect your mind, body, and soul. Covering a variety of types of meditations, each with practices and exercises to deepen your practice, this helpful guide leads you on the path to improved health and well-being,"--page [4] of cover