Tumbling basics

• Tác giả: Kathleen Ortiz
• Ngôn ngữ: eng
• ISBN: 1450432069 (print)
• ISBN: 9781450432061 (print)
• Ký hiệu phân loại: 796.472 Athletic and outdoor sports and games
• Thông tin xuất bản: Champaign, IL : Human Kinetics, c2013.
• Mô tả vật lý: lii, 132 pages : , illustrations ; , 28 cm.
• Bộ sưu tập: Kiến trúc, nghệ thuật, hội họa
• ID: 271858
• Chủ đề: 1. Tumbling--Study and teaching

Includes bibliographical references (page 131).

Tóm tắt

A teaching manual for physical education or recreation instructors to break down tumbling skills into short drills that make the learning process fun for students K-12. This manual's visual and verbal cues uses seven skills that provide the basis for any tumbling program being presented with a description and step-by-step photos followed by instructions that enables the student to practice tumbling combinations. There are also exercises to help the development of strength and flexibility needed to perform various exercises and safety guidelines needed in difficult tumbles with clear instructions on spotting.