HomeMade muscle : all you need is a pull up bar : (motivational bodyweight workout guide)

• Tác giả: Anthony Arvanitakis
• Ngôn ngữ: eng
• ISBN: 1512366404 (paper)
• ISBN: 9781512366402 (paper)
• Ký hiệu phân loại: 613.7 Physical fitness
• Mô tả vật lý: v, 215 pages : , illustrations ; , 21 cm.
• Bộ sưu tập: Khoa học ứng dụng
• ID: 274959
• Chủ đề: 1. Exercise; 2. Muscle strength; 3. Physical fitness; 4. Weight loss; 5. Weight training

Tóm tắt

"A true story that will motivate you to get in the best shape of your life with a proven, simple and do-anywhere bodyweight exercise program. Prepare yourself for a touching story of a journey into a true heros deepest despair to his ultimate triumph. One of the most amazing stories you will read that will take you through Anthonys tragic life-changing event."-- Amazon.com.