Asian Diet [electronic resource] : Simple Secrets for Eating Right, Losing Weight, and Being Well.

• Tác giả: Jason Bussell
• Ngôn ngữ: eng
• ISBN-13: 978-1844094462
• Ký hiệu phân loại: 613.25 Weight-losing diet
• Thông tin xuất bản: Chicago : Findhorn Press, 2009
• Mô tả vật lý: 1 online resource (143 p.)
• Bộ sưu tập: Khoa học ứng dụng
• ID: 71876
• Chủ đề: 1. Electronic bo; 2. Hea

Tóm tắt

By rebuilding the connections between what is put into the body and how it functions, the diet outlined in this book teaches the daily effects that particular food choices will have—on bodyweight, energy, mood, and the quality and duration of life—and that ultimately all foods are good in the right proport