Eat this, not that! 2012 : the no-diet weight loss solution

• Tác giả: Matt Goulding, David Zinczenko
• Ngôn ngữ: eng
• ISBN-10: 1609610652
• ISBN-13: 978-1609610654
• Ký hiệu phân loại: 613.25 Weight-losing diet
• Thông tin xuất bản: [Emmaus, Pa.] : Rodale, 2011
• Mô tả vật lý: xxxix, 326 p. : , col. ill. ; , 17 cm.
• Bộ sưu tập: Khoa học ứng dụng
• ID: 98957
• Chủ đề: 1. Consumer education; 2. Convenience foods--Health aspects; 3. Diet therapy; 4. Fast food restaurants--Health aspects--United States; 5. Nutrition; 6. Restaurants--Health aspects--United States; 7. Weight loss

Tóm tắt

Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.