Antioxidants in Sport Nutrition

• Tác giả: Manfred Lamprecht
• Ngôn ngữ: eng
• ISBN-13: 978-1466567573
• Ký hiệu phân loại: 613.286 Vitamins
• Thông tin xuất bản: Boca Raton, FL : Taylor & Francis, 2015
• Mô tả vật lý: 1 electronic resource (299 p.)
• Bộ sưu tập: Tài liệu truy cập mở
• ID: 181953
• Chủ đề: 1. Dietetics & nutrition; 2. Diets & dieting; 3. Food & beverage technology; 4. Sports injuries & medicine

Tóm tắt

 Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity.
- Chapter s cover oxidative stress
  basic nutrition for athletes
  major dietary antioxidants
  sports supplements
  performance/adaptation to exercise
  antioxidants role in health and immunity
  reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition
  and roles polyphenols play in high-performance sport.